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To complement the massage treatments, optimal nutrition is highly recommended. Our cells are constantly being regenerated and replaced. To make sure we are substituting sick and old cells with new and healthy ones, we need a good diet, movement, exercise and high quality nuritional supplementation. Usana Health Sciences have been shown to produce some of the most effective supplements available in the UK, and I am registered to offer advice on their products and distribution.

Our bodies are constantly being assaulted by the damaging effects of free radicals, which overwhelm our antioxidant defenses. USANA Nutritionals are designed to provide a complete and balanced spectrum of nutrients and antioxidants to help counteract poor nutrition and free-radical damage